Plant-based Supper Club - Welcome & Resources
Nov 2023 class Recipes - Healthy Holidays, Thanksgiving Recipes
Medical Handout - Lifestyle as Medicine: The Why and How of Living Longer, Healthier, and Happier
Dec 2023 class Recipes - Calzone Recipes + Walnut Cookies
Medical Handout - Inflammation
Jan 2024 class Recipes - Taco Maize
Medical Handout - Plant Proteins: Myths vs Facts
Nutrient Benefits - Taco Maize
Feb 2024 class Recipes - Cheesy Goodness Your Heart Will Love
Medical Handout - Health Concerns About Dairy (a handout from Physicians Committee for Responsible Medicine (PCRM)'s website)
Mar 2024 class Recipes - From Wheat to Meat
Medical Handout - Cancer - What is It, and How to Prevent It
Apr 2024 class Recipes - Rise & Shine - Nourishing Plant-based Breakfasts