Plant-based Supper Club - Welcome & Resources
March, 2025: Powerful Plant Pairs with Purpose: menu duos that promote clear thinking
- Recipes - Powerful Plant Pairs
February, 2025: Gluten-Free Goodness
- Recipes - Gluten-Free Goodness
January, 2025: Satisfying Soups & Stews
- Recipes - Satisfying Soups & Stews
December, 2024: Hot Drinks & Sweet Treats
- Recipes - Hot Drinks & Sweet Treats
November, 2024: Thanksgiving
- Recipes - Thanksgiving: Delightful & Healthy
- Medical Presentation - The Physiology of Thankfulness
October, 2024: Harvest Vegetables - ideas for every day
- Recipes - Farm Fresh & Fabulous
May, 2024: Picnic Food- burgers and carrot hot dogs
- Recipes - Sunny Days & Veggie Rays - Picnic Food Fun!
- Medical Handout - Physical Activity Health Benefits
April, 2024: Breakfast
March, 2024: Gluten / Seitan
- Recipes - From Wheat to Meat
- Medical Handout - Cancer - What is It, and How to Prevent It
February, 2024: Cheese
- Recipes - Cheesy Goodness Your Heart Will Love
- Medical Handout - Health Concerns About Dairy (a handout from Physicians Committee for Responsible Medicine (PCRM)'s website)
January, 2024: Tacos
- Recipes - Taco Maize
- Nutrient Benefits of Taco Ingredients - Taco Maize
- Medical Handout - Plant Proteins: Myths vs Facts
December, 2023: Italian
- Recipes - Calzone Recipes + Walnut Cookies
- Medical Handout - Inflammation
November, 2023: Thanksgiving Dinner
- Recipes - Thanksgiving Recipes
- Medical Handout - Lifestyle as Medicine: The Why and How of Living Longer, Healthier, and Happier